In the fast-paced world we live in, where demands and expectations can sometimes feel overwhelming, maintaining focus and staying positive can be challenging. As a coach, I understand the importance of equipping individuals with tools that empower them to navigate life's twists and turns. One...
Coaching is where transformative journeys begin and flourish. As a dedicated coach, I understand that the journey towards personal and professional growth is not one to be traversed alone. In fact, the magic truly happens when we embark on this path together, forming a powerful...
Just over four years ago, I was laid off. Did I love that job? Not particularly. Was I happy? Absolutely not! In fact, weeks prior to layoff day, I looked up symptoms of depression because I knew I wasn't happy and not in the way I'd experienced...
In today's fast-paced work environment, managing time effectively has become a crucial skill for busy professionals. Juggling multiple responsibilities, deadlines, and personal commitments can often leave individuals feeling overwhelmed and stressed. However, with the right strategies and support, mastering time management is not only possible...
A recent Harvard Business Review article titled "How to Design an Agenda for an Effective Meeting" laid out a great agenda design and it reminded me of a complementary tool: use a pie chart. To quickly sum up the HBR article (please go read it as...
The light at the end of the COVID tunnel is getting brighter (thank you science and vaccines), this means teams will be coming back together. Prepare yourself. Things will be different. Team dynamics will not be the same because we have all experienced this pandemic...
I once worked for a company where the culture allowed you to skip a meeting if an agenda wasn’t included with the meeting invitation. It was an amazing way to help drive meeting for a purpose, but it wasn’t perfect. You could easily fudge an...
This year’s International Women’s Day theme is choose to challenge. We can all choose to challenge and call out gender bias and inequality. We can all choose to seek out and celebrate women’s achievements. Collectively, we can all help create an inclusive world. I am a feminist....
You must unlearn what you have learned. ...
While watching the big game this past Sunday, you know, the Superbowl, I spotted something related to Design Sprints. Not physically spotted during the game. While watching, I thought of all the preparation each team put into this moment. Specifically, the multitude of scrimmages played...