Just over four years ago, I was laid off.

Did I love that job? Not particularly. Was I happy? Absolutely not! In fact, weeks prior to layoff day, I looked up symptoms of depression because I knew I wasn’t happy and not in the way I’d experienced before. I could check off eight of the top ten symptoms.

So when the layoff happened, I was not in an emotionally sound place to process it. I engaged with a therapist, which helped but I still wasn’t back to me. I needed a coach to help me move forward.

Embarking on a journey of self-discovery is a profound experience, one that often requires guidance and support. In my quest for personal growth and confidence, I was fortunate enough to engage with an exceptional professional coach who became an integral part of my transformative journey. In this blog post, I aim to share the profound impact this coach had on my life, exploring the depths of trust, the rediscovery of confidence, and the unparalleled power of being truly heard.

Building Trust

The foundation of any meaningful coaching relationship is trust, and from our first session, it was evident this would be a cornerstone of my experience. The space created by my coach was a safe haven, free from judgment or preconceived notions. She skillfully navigated the delicate balance between challenging me to grow and providing unwavering support. This trust allowed me to open up in ways I hadn’t before, laying bare my fears, aspirations, and vulnerabilities. Her magical gift was seeing when I was lying to myself versus when I was truly struggling.

Tapping Back Into Confidence

One of the most remarkable aspects of my journey with my coach was the confidence buried deep within myself. With her guidance, I delved into the layers of my own self-perception, unraveling the limiting beliefs that were holding me back. Her ability to ask probing questions and provide insightful perspectives challenged me to see myself in a new light. As a result, I found the courage to step outside my comfort zone and embrace opportunities that once seemed daunting.

Listening Like Never Before

In a world filled with noise, finding someone who truly listens is a rare gem. My coach possessed this unique ability to not only hear my words but also understand the emotions, fears, and dreams behind them. She listened with an empathetic ear, creating a space where I felt seen and heard in a way I had never experienced. We all love our friends and family but no one hears you like a coach does. This active and genuine listening fostered a deep connection, allowing me to explore the core of my being and confront the obstacles that hindered my personal growth.

A Personal Transformation

Through the process of trust-building, confidence-building, and active listening, my experience with a professional coach became a catalyst for personal transformation. I emerged from our sessions with a clearer sense of self, armed with confidence and a toolkit of strategies to navigate life’s challenges. The impact of this coaching journey extended far beyond the sessions themselves, influencing how I approach both personal and professional aspects of my life.

In sharing my experience with a professional coach, I hope to inspire others to consider the profound benefits of seeking guidance on their own journeys. The trust, confidence, and active listening provided by my coach became the cornerstones of a transformative experience that reshaped the way I view myself and navigate the world around me.

If you’re contemplating a coaching journey, I encourage you to embrace the opportunity for growth and self-discovery that awaits. If you choose me as your coach, I will be humbles and honored as we embark on this journey together.